Chapter 45: Health regimen
Ryan's eyes lit up, a pretty good breathing method?
just—
Although he had many doubts in his heart, he nodded quickly.
Then, he asked excitedly: "Is it the breathing method that can reach the Paladin? The breathing method I am practicing may be too low, and the advanced knight is at the top. There is no description of such an advanced Paladin..."
Of course, Ryan knew that he couldn't become a Paladin by practicing breathing.
The problem is that Felika doesn't know that he knows, and he plays in front of Felika, a righteous knight who thinks he has a paladin.
He is a good actor. He knows exactly what he is, when he should say what and what actions.
Looking at Ryan, who was looking at her with shining eyes, there was a trace of unbearable flashes in the depths of Felika's eyes.
After hesitating for a while, Felika decided to conceal the fact that Ryan is not a Paladin.
She shook her head and said, "It’s not that simple to become a Paladin."
"Oh."
Lane sighed regretfully.
Felika pretended not to notice the disappointment in Ryan's heart. She continued: "The knight breathing method you used to practice was incomplete and incomplete..."
"what!"
Ryan, who had originally looked "disappointed", suddenly raised his head and looked at Felica in shock.
Ferika explained: "Physical exercise is divided into training and exercise. The method of exercising is important, but how to maintain the body is equally important."
Lane frowned, "Take care of your body?"
Felica asked: "Does the knight breathing method you practice now teach you how to maintain your body?"
Lane shook his head.
The knight breathing method he practiced don't teach him how to maintain his body, it would be good if he didn't ruin his body.
Practicing knight breathing method is a very dangerous thing, it will hurt your body if you are not careful.
Therefore, knights who are new to breathing techniques need tonic things for auxiliary training, so the general practice of knight breathing techniques can only be done once a week, so...
He never knew before, the knight breathing method is actually divided into two parts?
In other words, his current knight breathing method is only half of the complete knight breathing method?
If you have a complete knight breathing method, will the training interval be greatly shortened, so you can practice every day?
Then his cultivation speed can be increased by a full seven times?
Although he was a little disappointed that he could not get the information related to the advanced paladin, it was a good harvest to be able to get a complete knight breathing technique.
Under Ryan's expectant gaze, Felika spoke.
"The complete knight breathing method is divided into health-preserving method and body-building method. Because you only practiced the body-building method, you would put a great burden on your body. A little carelessness would hurt your body, and every time you practiced I have to rest for a long time..."
Ferika in the commentary found that Ryan had raised her right hand like a studious student.
Looking at Ryan's appearance as a good student, Felika felt that she and Ryan were playing a teacher-student game, and she didn't know why she was so happy deep in her heart.
She pretended to be a teacher with a straight face, and asked: "Classmate Ryan, do you have any questions?"
Lane asked, "Is it possible to practice the physical exercise every day after the regimen? It feels better than the mountain spirit."
"You think too much." Felika shook her head and said: "The health regimen is a relatively low-end training aid. Its only advantage is that it hardly consumes resources. As for other exercises, it delays aging and increases life expectancy. And so on, many precious medicines can do it, and they can do better."
"The cultivation of the health regimen is very difficult, and it takes years and months to practice to see the effect. Generally, it takes three years to explore, five years, and ten years to start to see results..."
"Because many people feel that the time spent on practicing the health regimen is not worth the loss, it is better to spend more time on practicing the health regimen, so the health regimen is slowly lost."
"Even if some nobles retain the secrets of health preservation, they usually only practice after becoming a high-level knight, or the elderly."
Felika patted Ryan on the shoulder and said, "In short, don't expect too much from the regimen."
Lane was dumbfounded, "This..."
He thought that the regimen was such a great thing, but this was the result?
is really Chinese wolfberry and red date health tea?
Who would waste time practicing this tasteless thing, young people?
No wonder it was lost.
However, maybe the slow effect of the regimen is just for ordinary people? Maybe genius can greatly shorten the time?
So Ryan raised his hand and asked, "May I ask Mr. Felika, to what level have you practiced the regimen?"
"..." Facing Ryan's question, Felika suddenly lowered her head and played with her forehead hair.
"Teacher?" Ryan asked strangely.
"Um..." Felika hesitated for a while before she said: "When I first got the regimen, I practiced it for a month or two, and then..."
"Then?"
"Then I felt that there was no effect, so I stopped practicing."
"噗—"
Ryan wanted to spray Felika on her face.
The health-preserving method is a tasteless exercise that has been abandoned by the world, something that Felika doesn't even practice, so he actually let him practice it?
What kind of heart is this peace?
and many more!
A flash of light flashed in Len's mind, and he understood it all at once.
Who is the health regimen practiced for?
is for the elderly and those who have been stuck in the realm of advanced knights for a lifetime.
Although he is not an old man, he is not a Paladin. In Felika's view, he may be stuck in the realm of a high-level knight for the rest of his life.
The reason why Felika taught him the health regimen might be to tell him implicitly that no matter how hard he tried, he would never become a paladin in his life?
is because he is afraid of hitting him by telling the facts directly, so does UU read www.uukanshu.com use this euphemistic method?
Because Felika always accidentally leaked some important information, he thought Felika was a careless girl.
I didn't expect her to have such a delicate side.
Ryan pretended not to notice Felika’s true intentions, and said, “Is the regimen actually such a technique? To be honest, I’m a bit disappointed....Forget it, I’ll do it first.”
"...That's right, I'll talk about it after practicing."
Speaking, Felika took Ryan to a relatively empty place.
Felica looked around for a while and said, "Wait for me to demonstrate while explaining, you pay attention."
While Ryan waited for Felika to demonstrate with expectation, Felika actually lifted the hem of her skirt.
Then, "Sizzle—"
She tore off the skirt!
The long skirt that could have been dragged on the ground instantly turned into a short skirt that only reached the thighs. The pair of snow-white, round thighs were exposed to the air without any obstruction, and also exposed to Ryan's eyes.
"What are you doing?" Ryan asked puzzledly.
Felika looked at the piece of cloth she had torn off from her hand, "These things are too much in the way."
Immediately afterwards, Felika tore off her sleeves again.
Under the shining of the clear moonlight, Ryan could even clearly see the fluff under her armpits fluttering in the wind.
Finally, Felika removed the hair accessories on her head and threw it away. She tore a strip of cloth from her clothes and tied her waist-length hair into a high ponytail, exposing her slender neck.
After a few jumps, Felika nodded in satisfaction, "Next, I will teach you the essentials of the regimen while demonstrating the movements. You have to memorize it."