Chapter 106
Chapter 103:
With the encouragement to play with A Yao, Xiao Yuan studied hard.
Jun Yao did not immediately teach Xiao Yuan how to breathe, but first taught her the exercises. The exercises that contain the profound meaning of the Dao, Jun Yao separated them sentence by sentence, and shared with her.
The formula is the foundation and is very important. It’s just that Xiao Yuan is still young, and Jun Yao tries her best to explain the profound truths in a simple way, but there are still many things that she can’t understand. This is not because she is stupid, but because she lacks knowledge. For example, a child who can walk can share the truth with him. , he couldn’t understand either.
Jun Yao is not a hindrance to this, Xiao Yuan is smart, she will never forget it, and she will not forget it. Naturally comprehend, so, more with less effort.
In this way, Jun Yao taught, Xiao Yuan remembered it, and it took more than half a month to finish the article on enlightenment in the practice.
This book is only at the end of the foundation building. At that time, she had already transformed into shape, and naturally she could not use it, but after scanning it superficially, she only felt that the way she practiced demon cultivation during her transformation period was still quite profound. left behind.
In the past three thousand years, she got this little tiger, she remembered this exercise, took it out and read it in detail, and asked Hu Lian for a comparison of the exercises used by the tiger clan, Fang knew that this was probably written in ancient times, and it was specially used for spiritual beast cultivation.
Jun Yao was so happy, she spent some effort on her own to fully understand this scroll, and then taught the little tiger. It’s just that the chapters after foundation building are incomplete, and it is necessary to find all-rounders.
Xiao Yuan wrote down everything Jun Yao said to her, and today’s homework is over.
It was still early, Jun Yao thought that she had detained Ah Yuan for half a month.
The little tiger is fun after all, and when she heard Jun Yao allow her to go out, she went happily.
She ran to the tree outside the courtyard as usual, but instead of climbing it immediately, she stared at it for a while. The little tiger is still not long, a small one, and his temperament has not changed much. It is as childish and ignorant as when he was young.
She climbed this tree from winter to spring without success. The little tiger was not in a hurry, but Junyao agreed to play with her. If Ayao shows her body to play with her, and she can’t climb up, how can she play with her?
The little tiger felt frustrated and didn’t want to climb the tree, so he walked slowly into the forest, his furry body was full of deep writing.
She is used to walking in the woods near her home, and every place is familiar. Rabbit, running around in the woods.
She chased a little wolf and ran to the stream. The ice in the stream had melted away, the water was gurgling, and the little tiger’s attention was attracted by the stream again. Go catch fish.
The fish was not small, she happily put it in her mouth and wanted to take it back to eat with A Yao.
The little tiger was about to turn around and go home, when a cat walked out of the opposite forest and attracted her attention. The cat was the same size as her, and a tiger was chasing it behind her. It ran quickly, ran to the front of the stream, turned around abruptly, and ran towards the tree closest to it.
Xiao Yuan held her breath and looked at the cat without blinking, for fear of missing its every movement.
I saw the cat clawed at the tree with its front paws, raised its body, kicked its hind legs gently, the whole cat was attached to the tree, its claws were sharp and its body was light, and it soon followed The trunk climbed to the crown of the tree, squatted on a rather sturdy branch, looked down, and looked quite arrogant.
One cat and one tiger confronted each other for a long time, but finally the tiger couldn’t catch it. When the cat saw it leaving, it didn’t go down the tree immediately, but waited for a while in the tree, its eyes widened and its ears pricked up. Leap from the tree.
Before leaving, it glanced at the little tiger on the other side of the stream, and walked away calmly, with a great master style.
The little tiger clenched his fist secretly, ran home with the fish in his mouth, handed the fish to Jun Yao, and ran back to the tree again. She was not in a hurry to move, but carefully recalled the cat’s movement in her mind, and then stepped back a few steps, imitating others’ appearance, ran forward, raised her front paws, and kicked her hind legs on the ground. , and stretched out sharp claws, grabbing the trunk.
With a puff, the little tiger fell to the ground again.
She stood up, undaunted, and tried again.
In the afternoon, she learned the cat’s movement technique and kept jumping up the tree, but she could not succeed.
The little tiger is depressed, recalling all kinds of memories, and still doesn’t know what he did wrong.
Jun Yao sees her unhappy, so she has to come to coax her.
Little tiger said: “Eat fish.” A Yao can make fish, which is delicious.
Jun Yao said: “Okay.”
The little tiger said again: “Roast.” When the fish is roasted, A Yao will tear off the fish and feed it to her, that’s the best.
Jun Yao still said: “Listen to A Yuan.”
The little tiger’s spirit was shocked, he immediately forgot that he couldn’t climb the tree today, and followed Jun Yao to the kitchen to grill the fish.
The exercises have been taught, and the next step is to practice them.
The next day, Jun Yao began to teach Xiao Yuan the method of breathing.
Breathing is the basic, originally meant to bring spiritual energy into the body to nourish the dantian. Now it is necessary to take a step forward, incorporating the sun and moon radiance into the dantian and transforming it into aura, and then running the whole body to open up the muscles and veins of the whole body, so that the aura is unimpeded.
When a monk first entered the Dao, it was difficult to learn this method of breathing and breathing. Because the body is turbid, there are countless turbid qi in the body, and many acupoints, tendons and meridians are blocked, and the spiritual qi enters the body. The muscles and veins are blocked, and the pain is unbearable. However, once it is practiced, it is like a new life, with smooth muscles and a light body, like a bird in flight.
Therefore, the demon world will also incorporate spiritual energy to wash itself little by little, which is called body refining. Spiritual energy circulates in circles in the body, in fact, it tempers the body. Usually, it takes more than 20 years of practice to be able to operate the aura freely.
Jun Yao hugged the little tiger and touched her, and shared with her the next situation: “A Yuanyong is not brave?”
The little tiger looked resolute and said solemnly: “Brave.”
Jun Yao said, “After a while, if it hurts, just bear with it, okay?”
The little tiger nodded: “Okay.” She is brave, not afraid of pain, and will endure!
Every time I promise, Xiao Yuan seems to have fulfilled a promise as heavy as Mount Tai, solemn and serious. Jun Yao looked amused, but after all, she was more worried about her. She touched the back of her soft neck and warned, “If it really hurts, stop.”
A Yao cares about her, the little tiger has bright eyes and agrees happily.
Then, Jun Yao first demonstrated for her, and then she learned.
The little tiger is talented and tall, and it only takes half a day to learn it. The next breath is much more difficult, and those who are a little less talented may still not be able to study for more than ten years, and there are some. In such a situation, it is not related to the fairy way.
Jun Yao was not in a hurry, and did not teach the next step in the afternoon, but supervised the little tiger to practice what she had learned in the morning, and taught her to breathe the next day.
Little tiger has a lot of homework and is quite adaptable, never tired.
The next morning, after eating, Jun Yao taught her how to turn the brilliance gathered in her dantian into aura.
In this section, only plants and animals can do it, but humans cannot. But between plants and beasts, the former is more adaptable. Although beasts can do it, it is very difficult to learn. When training the body, it hurts even more into the bone marrow, as if the entire body was crushed and reshaped. .
Xiao Yuan carefully recalled the exercises that Junyao taught her a few days ago, and carefully read how Junyao did it. When she learned it, it was her turn to try.
Jun Yao was beside her, and she didn’t dare to be distracted to watch Xiao Yuan for a moment.
With the naked eye, only a small tiger can be seen sitting with its eyes closed, without moving for a long time, but Jun Yao can see that the faint brilliance is like a group of fireflies flying in the summer. The edge of the dantian flickered and flickered. Then, those fireflies slowly moved towards the center. They moved extremely slowly, but their momentum was quite certain. When they reached the center of Dantian, they gradually turned into a colorless airflow.
This is the Aura!
The aura that was gathered just now flows out of Dantian. When the enlightenment period expires, these auras can be left to the limbs and bones at will, but at the beginning, they can only go upwards in the direction of the ventricle, and it is rare to be able to flow out an inch.
The little tiger’s eyes trembled lightly, Jun Yao’s heart tightened, and then she was shocked again, only to see the aura flowing out without hindrance, straight to the ventricle, and then, It enters the lungs again, and runs all the internal organs again, all the way down, unimpeded.