Chapter 5
Chapter 5
When playing in Magnesium Country, if there is no back-to-back game, Yang Jun will get up at six o’clock every day.
Appeared on the pitch at half past six.
Only players who have undergone rigorous training can conquer the city in the game.
The men’s basketball training began half a month ago, but now the Five Pines Arena is empty.
Yang Jun’s eyebrows wrinkled, if he remembered correctly.
The athletes who participated in the training camp did not compete during this time, how did they come so late?
Shake your head and squeeze out all the thoughts that have nothing to do with training out of your brain.
Yang Jun began his own training.
The first is shooting training, the left bottom corner, the right bottom corner, the left forty-five degree angle, the right forty-five degree angle, and the arc top.
A total of five three-point training points, each point to shoot three hundred balls, a total of fifteen hundred goals.
The three trainers saw Yang Jun walk to the basketball court, so they spontaneously pushed a large basket of basketball to accompany Yang Jun to train.
The first is the forty-five degree angle on the left!
Brush brush brush!
Then there’s the right forty-five degree angle!
Brush brush brush!
Then there’s the arc top at a forty-five degree angle!
Seeing that Yang Jun began to train, the surrounding staff all gathered around.
Many people pulled out their mobile phones and started recording videos.
Yang Jun’s shot speed is very fast, and accurate!
Brush brush brush!
Wow!
At the beginning, there will be people in the arena who will be surprised by Yang Jun’s perverted accuracy.
But slowly, there was silence in the arena!
Everyone was shocked by Yang Jun’s superb shooting skills.
Brush brush brush brush brush!
Only the crisp sound of the basketball spinning and falling into the net can be heard.
Occasionally, Yang Jun would also lose his hand.
The basketball deviated from the basket, and soon there were auxiliary trainers to feed Yang Jun.
Brush brush brush!
Yang Jun feels good today.
After hitting a hundred balls in a row.
Yang Jun remembered Curry’s three-point shot.
Fast! Permit! Vicious!
So Yang Jun imitated Curry’s three-point shot to throw the ball in his hand.
Take off faster than usual!
The shot is also faster!
Fingertips cross the basketball, and the basketball whistles away from the fingers.
Yang Jun threw the basketball in his hand in a way that was twice as fast as usual!
Bang!
Not surprisingly, the ball was bigger.
“Alas!”
The crowd of onlookers sighed.
Yang Jun has already scored a hundred in a row, and he did not expect to lose the ball when shooting the hundredth three-pointer.
Ignored the reactions of those around them.
Yang Jun continued to throw the ball in his hand with his own care, and he wanted to try it under this high-speed shooting.
What is his hit rate?
Dang it! Dang it! Dang it!
After scoring a hundred three-pointers in a row, Yang Jun began his own journey of playing iron.
Dang it! Dang it! Dang it!
Noda’s Five Pines Stadium was filled with the sound of iron strikes.
The crowd that had just spoken out because Yang Jun threw a ball was also silent.
One moment the quasi-dying, the next inaccurate to die.
Everyone’s head is thinking, this is the NBA Finals mvp?
Super Nerve Knife!
Just now there was only one trainer feeding Yang Jun the ball, and now it has become four trainers standing in different positions.
Wait for Yang Jun to lose the ball, and then feed it to Yang Jun.
Dang it! Dang it! Brush brush brush!
Dang it! Dang it! Brush brush brush!
Now, Yang Jun can score fifty for every hundred balls he throws.
The hit rate has improved a lot compared to the shooting position that has just changed.
But in the eyes of the onlookers, they felt that Yang Jun’s state was not as good as at the beginning.
Could it be a physical problem?
Just after winning the championship, slack in your heart?
Without caring about the onlookers’ peeping eyes, Yang Jun still honed his three-point skills in his own way.
By the time he had finished three hundred goals at five points, three and a half hours had passed.
The four trainers were sweating profusely, and the speed of feeding Yang Jun the ball was getting slower and slower.
On the other hand, Yang Jun, in addition to a little sweat on his body.
The whole person is still rosy and full of vitality.
The three-point shots are getting farther and farther, and slowly, the shooting rate is getting higher and higher.
After noticing that the trainers were tired, Yang Jun stopped.
Yang Jun was a little unfinished.
But today’s training has not yet begun, and the four trainers look like they are about to die.
Yang Junqiang endured the idea of continuing training.
“It’s been hard for everyone, this morning’s training is like this.”
Hearing Yang Jun shouting to stop, the four trainers responded, and the rolling belt climbed out of the stadium.
Yang Jun was speechless.
So scary?
Gollum!
A staff member had already taken Yang Jun to the dining area.
Yang Jun glanced at it.
There are eggs, rib hook chicken, and goulash, as well as chicken steak steak.
In addition to steak, there are many Chinese dishes in the dining area.
Past oiled potato chips, shredded fish and shredded fish, and Beijing’s signature roast duck.
A master in a white coat stood next to the roast duck, looking at Yang Jun with a smile and groaning.
“Come on?”
Yang Jun’s eyes lit up and he walked quickly to the master’s side.
The master did not know where to find a knife as thin as a cicada’s wing.
Brush brush brush!
Only to see a burst of knife light, pieces of roast duck evenly placed on the plate.
Yang Jun used a small cake with roast duck, green onions and sauce to take a bite.
Refreshing!
Yummy!
Fat but not greasy!
Instantly melt at the entrance!
Master Fu looked at Yang Jun with a glowing gaze, and his eyes were full of expectation.
But after Yang Jun confessed, he turned around and got a piece of steak, eggs, chicken and a few pieces of vegetables on the dinner plate.
Walked to the dining area.
Yang Jun needs a good body to cope with the long season.
So, I’m sorry.
Yang Jun finished eating and rested for half an hour.
Dribbling training began again.
The first is the emergency stop jump shot.
Yang Jun’s current technical means tend to be mature, except for a few technical actions that are particularly proficient.
Yang Jun was ready to develop the original very ordinary technical action.
For example, an emergency stop jump shot.
After the rapid rush, the jump shot is stopped, which requires a high amount of waist and abdominal strength on the body.
Also and a good sense of the ball.
In addition, it is a jump shot of various actions.
Yang Jun flashed around the stadium alone, constantly perfecting the original technical movements.
He’s already won two championships, as you can imagine.
In the next season, he will encounter a tighter defense.
And, unsurprisingly, the team will ask him to throw more key shots.
Therefore, Yang Jun still has to exercise his technical movements more.
After the dribbling training, Yang Jun called Han Lime.
After a sweet chat, it was already 2:30 p.m.
At this time, some players came to the stadium one after another.
Yang Jun sat in the stands, looking at the players below.
The players in this group are generally young, and there are few old players in the past.
Among the old players, there is probably only one Yi Jianlian player who is still at the peak.
As for the strength of the new players, except for Zhou Qi, there are probably few good ones.
Take Zhou Qi as an example.
His strength is one of the stronger players in this group of players, but he can’t enter the Rockets’ rotation.
Although the height arm span has advantages, it is too light.
Unable to stand on the inside.
There is no advantage in confrontation.
In addition, Zhou Qi’s three-point ability is very average.
There is a defensive ability, and the maneuverability is also good.
In fact, Zhou Qi’s talent is really good, if after training in the NBA system, the upper limit of the wave god.
Zhou Qi’s problems, or this generation of young people, are commonly a problem.
Self-esteem is too high.
Yang Jun does not mind educating these young players for the society.