“In fact, the foundation is to let your body be refined to a more perfect level, to make up the body more or less a few congenital defects. In general, building a foundation can be done from a young age, so that you can be physically superior from an early age and be free from all diseases.” Yun Jinghong said.

“Then why didn’t my father help me build the foundation when I was trained and baptized as a child, so that I could enter the road of repair earlier?” Wang Bugui confused with a slightly puzzled frown.

“Although your body has been trained and baptized since childhood, it is not really the way to build a foundation. It can only be said that the starting point of your monasticism will be firmly fixed at a very high point. The real foundation will be built by all kinds of natural resources and resources. Presumably your father did not have so much preparation at that time.”

“Therefore, it is only to help your body to become more perfect. The more flawless your body is, the higher your starting point will be. And if it helps you to build the foundation for a hundred days, your foundation will be strong enough to be described as frightful, which will make your way through later repairs more smoothly.” Yun Jinghong answered.

“So, father is really well-meaning! Then Master, please teach me the method of building foundation quickly. Father has helped me build my body for three years. Now it is the time to fulfill the fruits of his practice.” Wang Bugui waved excited tunnel.

“Don’t worry, I’ll teach you. Sit down.” Yun Jinghong said with a light smile.

Then he asked Wang Bugui to sit cross-legged on the grass, folded his hands, pinched his seal and laid it flat between his legs, relaxing his whole body and just doing what he had taught him.

“Don’t let go of the hand-held seal and empty your heart. Don’t relax when the tip of your tongue touches the upper jaw of the main body. Saliva will be produced in your mouth slowly. Don’t swallow it in a hurry. Swallow it in three when you have one bite. At the same time, let go of all other thoughts in my heart and think only of the incantation I have passed on to you.”

“This is the mantra of clearing the mind: Taishang Star, contingency, exorcism, charm, protection of life, wisdom, clarity, peace of mind, permanence of the three spirits, and no loss of soul.” Yun Jinghong carefully taught him how to build a foundation.

The net mind mantra is the first of the Taoist Eight Great Mantras. As its name implies, it is a mantra used by monks to purify their body and mind, eliminate distractions, and stabilize their mind during morning and evening lessons and when they learn to practice the dharma. This mantra can make the common heart enter the dark silence, return to the Taoist heart, enter the quiet, and have the function of protecting the soul and soul.

Therefore, Wang Bugui kept his position as Yun Jinghong said. At the same time, he recited the incantations silently in his heart, and his restless heart gradually calmed down. Until the end, his heart was as empty as calm water. In addition, Yun Jinghong cast a spell behind his back to help him, he has entered a mysterious, mysterious, wonderful realm.

At the moment, Wang Bugui seemed to feel that he gradually merged with the soul. Looking at the world with the soul, he found that the whole world was actually full of a mysterious aura.

This kind of aura seemed to exist in the outside world, but it was not rich in the inside. Blue and gold aura fell from the sky. Yellow aura gushed out from the earth and mixed with the aura of various exotic flowers and grass. And there was a dense purple aura near the Purple Waterfall.

For the first time, he knew that the world has such a mysterious side, and his heart was shocked, and he found that the aura could be absorbed by himself. As he slowly exhaled, the turbid aura in his body exchanged with these auras, he only felt that his whole body was purified by these auras.

“It’s amazing, isn’t it? This is the world of monks. Welcome to the world of practice Tao. I have read the position of Ren Du’s second pulse to you. Feel the aura of heaven and earth with your heart, and convert them into internal aura to run once along Ren Du’s second pulse. This is a cycle. Refine your whole body and I will inject some of my own aura into you, make good use of it!”

Yun Jinghong laughed, and then a stream of clear aura was injected into Wang Bugui. Wang Bugui used his heart to control the conversion of the aura into internal aura, and then he ran along the second pulse of Ren Du pointed out by Yun Jinghong.

With the slow movement of aura, he could feel the metamorphosis of both flesh and bone meridians. Although it was almost imperceptible, he could feel the gradual change.

For practitioners, time always passed quickly. Because every time one practiced, one needed to devote one’s whole body and mind to it, and when one completed one’s practice, one would find that one day had passed for a long time. And the more so in the later period, some monks meditate, retreated and practiced the Dharma by counting the months and years, and even some people were stuck in a place for decades without knowing how to take the next step.

However, the flood was even longer than that of the true immortals and Big Capables in ancient times. The true immortals lived with heaven and earth and closed their doors for tens of millions of years. Big Capables had been closed for 10,000 years, and when they appeared, they directly proved that Tao had soared to become immortals.

“Wake up, boy, the practice cannot be too urgent. Take a rest.” Yun Jinghong awaked Wang Bugui from Mysterious Realm.

“What’s the matter, Master? I have only been practicing for an hour or so.” Wang Bugui’s face was full of incomprehension. He clearly felt that he had only been practicing for less than an hour. Why did Master wake him up and let him have a rest and say he was too hasty?

“I know that you think your monastic time is only about an hour, but six hours have passed.” Yun Jinghong looked his puzzled face with a smile.

“What?! Six hours? Six hours have passed?” Wang Bugui couldn’t believe that he had been practicing for so long.

“Haha, when monks practice, they often forget themselves. Because the cultivation requires the whole body and mind to devote, people will feel that the time pass too fast. It is expected that you will have this reaction. In fact, time is really nothing to the former monks, because even after the foundation is built, they can live 300 years longer than ordinary people, and the life of the Big Capables is tens of thousands of years longer.”

“Just now the world has changed. It is no longer suitable for cultivation, even if I have reached the realm of Big Capables but also 3,000 years of life. But even so, the monks are equally willing to let the time go by during the practice. After all, only by devoting all of their mind and body can the effect be achieved. It is already very good for you to experience it from the first practice. However, we should not be too impatient. We need to fix our heels step by step in order to cultivate our virtues. If we are eager to achieve success, it will be very difficult for us to make up for the defects later.”

Yun Jinghong explained the reason carefully. Wang Bugui nodded. It turned out that the cultivation was such a long but fleeting affair.

“All right, let’s call it a day. Follow me to dinner, and you can continue practicing after dinner.” Yun Jinghong pat Wang Bugui’s head and laughed.

“Ouch!” The slap almost turn Wang Bugui over, but he didn’t dare to say anything, only covering his head and leaving with Yun Jinghong. After all, eating could offer the strength to practice. Now his mind has fantasized about all kinds of delicious food he has never seen before, as well as all kinds of barbecue animals in it.

However, the reality is very cruel. He imagined the precious medicine soup, the purple waterfall boiled fish, the barbecue of strange animals and birds, but there was nothing.

“This… is my dinner? I must not have woken up yet.” Wang Bugui looked at the green vegetables and white steamed buns on the stone table. He felt that he must not have woken up in his dream. This was even not as good as the food he had been getting optionally from everywhere these days.

“What didn’t wake up, this is the fact that the monks eat manna to appease hunger, out of touch. You are not bad now. After you build your foundation, you will try to ward off rice and eat some fruit every day.” Yun Jinghong swung his arms.

“Then why do you have chicken, duck and fish on your table?” Wang Bugui felt speechless. Although Yun Jinghong said that he was out of touch, there was wine and meat on his table. Those were all good things.

“For my realm, I have already done not need to control what food to eat, and I am traveling the world of mortals. Experiencing mortals’ life is also alright. Besides, I eat these foods in front of you, which is also a test for you.” Yun Jinghong smiled without any feeling like a teacher. He was like a brassy wretched man.

His words angered Wang Bugui. He gritted his teeth but had no choice. He picked up the steamed bread and ate it, first the steamed bread and then the green vegetable.

“Master, the food you cooked is too bad!” Wang Bugui has never tasted such an awful green vegetable.

“I didn’t cook it. It was packed food I brought you. This is called stir-fried balsam pear, and the one over there is called green phoenix tail, which is asparagus lettuce.” Yun Jinghong laughed. Wang Bugui showed the whites of his eyes.

“And this is white jade clear soup!”

“It’s tofu soup.”

“This is called purple tree flowering!”

“It’s obviously fried eggplant.”

“There are still beauties of water!”

“How high-end a cold tomato!”

…

Yun Jinghong tore at the meat with his mouth and introduced the good name of each dish with a smile. However, none of the dishes were very simple and light vegetarian, which made Wang Bugui disappointed. However, he finished eating with a dark face, otherwise he would really starve at night.

After using this shabby dinner, Wang Bugui went back to the Purple Waterfall to cultivate. He went back to the side hall to sleep late at night. Tonight he was destined to have a hard time falling asleep because his stomach was already starting to cry.

Wang Bugui started his road to build the foundation every day. He got up at dawn and went to build the foundation under the Purple Waterfall. After that, to face those tasteless vegetarian steamed bread meals. Yun Jinghong would ask him to take a medicine bath at night.

Water was collected from the Purple Waterfall, and medicinal materials were also various exotic herbs associated with the Purple Waterfall. These are all purple spirit foundation liquid prepared by Yun Jinghong specially for him. After each soak, he feels his body has been refined to a stronger point.

Yun Jinghong was right. This kind of practice was actually a long time for the monks, but every time was only a flick of a finger. After Wang Bugui gradually adapted to life here, he felt the time passed faster. And then, the night was the 100th day for the foundation.

“Master, why is today’s foundation liquid so effective?” Wang Bugui noticed the difference when he got into the medicine bath. Although it was still purple liquid medicine, it could obviously feel that the effect was much stronger than before, and the purple liquid was still changing to other colors. This liquid medicine could even be worth the medicine power of the past 99 days.

“You have been full of 100 days, this last foundation liquid will be completely solid foundation for you. So I join all jade virtual pure land in all tens of thousands of years of medicinal materials in. There is also the jade-like quenching fluid passed down by the Patriarch, which was left for two. And I will give you all.”

“This time I will devote all my resources to you. If you can reproduce the greatness of our Human Emperors, it is also worth it. If you can’t, it doesn’t matter make me a sinner through the ages. At least I believe in your father’s judgment and the patriarch’s judgment.”

Yun Jinghong said seriously. Wang Bugui was very touched when he heard it. Although the Master was careless and unreliable at ordinary time, he never let go of his own affairs, or even took it very seriously. He secretly made up his mind to live up to the high hopes of all those who believed him.

“Buzz!”

There were sounds of Tao in the liquid medicine. All kinds of runes and liquid medicine were interwoven into Wang Bugui’s body. Then Yun Jinghong also cast spells to help him merge with the liquid medicine. At last, only a flash of soaring five-color glow was seen. Wang Bugui finished building the foundation and stood up from the medicine basin.

His body was crystal-clear like a jade, emitting faint light. His jade-like eyes were clear and bright. And his temperament became vacant like an immortal.

“Very well, better than I expected. Go to bed early today and I will help you get prana power into the body tomorrow to start the cultivation of immortal road.” Yun Jinghong nodded and smiled. It could see that there was a genuine pride in his brow. He was glad to have such a good disciple.

Wang Bugui also smiled back at him. Then he went back to sleep. He also looked forward to how he would bring prana power into his body tomorrow.